A holistic dentist, also known as an integrative dentist, is a dental professional who takes into account the overall health of the body when treating dental issues. Unlike traditional dentistry which focuses solely on the dental aspect, holistic dentistry believes that the health of the mouth is interconnected with the health of the entire body….
When it comes to skincare, many of us are constantly on the hunt for products that can help us achieve that natural glow we always dream of. But have you ever thought about incorporating a holistic approach to your skincare routine? Holistic skincare is a way of thinking about beauty that takes into account not…
Cleanse and detox are two pretty well-known terms now – since so many of us make optimal health, one of our top goals. Many take part in cleansing regimens annually, or practice daily detox habits such as drinking lemon water or organic vegetable juices. While the actual term ‘detox’ may be an overall misleading/incorrect term,…
A holistic dentist, also known as an integrative dentist, is a dental professional who takes into account the overall health of the body when treating dental issues. Unlike traditional dentistry which focuses solely on the dental aspect, holistic dentistry believes that the health of the mouth is interconnected with the health of the entire body….
When it comes to skincare, many of us are constantly on the hunt for products that can help us achieve that natural glow we always dream of. But have you ever thought about incorporating a holistic approach to your skincare routine? Holistic skincare is a way of thinking about beauty that takes into account not…
Cleanse and detox are two pretty well-known terms now – since so many of us make optimal health, one of our top goals. Many take part in cleansing regimens annually, or practice daily detox habits such as drinking lemon water or organic vegetable juices. While the actual term ‘detox’ may be an overall misleading/incorrect term,…
A holistic dentist, also known as an integrative dentist, is a dental professional who takes into account the overall health…
When it comes to skincare, many of us are constantly on the hunt for products that can help us achieve…
Cleanse and detox are two pretty well-known terms now – since so many of us make optimal health, one of…
This lovely blog was written by Kiki, a wellness guru and Founder of Mindfully Exponential. With today’s mainstream surge of mindfulness,…
This blog post is dedicated to everyone and anyone who has struggled with disordered eating and is a powerful read…
The key to a creating and living an amazing LIFE, actually begins in your kitchen… Allow me to explain why….
Are you working out and making an effort to eat clean, but feel like you aren’t in the ‘shape’ that…
When we think about WHY we get bloated, the blame game often starts with digestion. The two just go together, don’t they?…
If you’re dealing with stress at work, have an appointment filled schedule, a family that’s always on-the-go, and a never-ending…
I’ve finally reached the point in my wellness routine where my biggest focus is to honestly – keep things simple….
Discover mindful eating recipes for a healthier, more fulfilling lifestyle.
